• 255g/9oz/1 1/2 cups frozen peas
• 250g/9oz/1 1/2 cups frozen organic baby broad (lima) beans
• 1-2 large cloves garlic, peeled and chopped
• 2 tbsp of lemon juice
• 5 tbsp of chopped coriander (cilantro) leaves
• Chilli sauce to taste or as much freshly chopped chilli as you like
• 6 tbsp of Mexican-style tomato salsa (mild, medium or hot)
• Salt and black pepper

Method

1. Bring a small saucepan of water to the boil and add the peas and beans for 2-3 minutes or until just soft, cook them then drain them, rinse them under cold water and drain them
2. Put all the ingredients except the salsa into a blender of food processor until smooth. Scrape down the bowl and whizz again briefly
3. Transfer to a mixing bowl, stir in the salsa, then adjust the seasoning with salt and black pepper and chill until needed
4. Serve with something healthy