POM-BEAR CRISPS
These crisps are really good - cooked in sunflower oil and Gluten Free. They are an extruded snack made of pellets manufactured by Intersnack Ltd in Corby, Northamptonshire.
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TOMATO CHILLI JAM
Fantastic gluten free tomato chilli jam made by What-a-pickle tops any burger, BBQ foods, roast fish or vegetables. 
ST HELEN'S FARM DOUBLE CREAM
Sensational double cream from St Helen's Farm which is smooth,white and silky and whips like a dream! It is the best goats cream that I have used in my cook books, and the recipes have worked every time. Glorious ice creams, savoury sauces and soups! For the first time in 20 years I have managed to fill Pavlovas and meringues with fresh cream. Available in Waitrose supermarkets all over the country.
Muddy Boots Real Foods Limited
Top quality Burgers from 21 day matured Aberdeen Angus beef.
Home cooking delivered to your door.
Stilton and Hereford shire cider Burger, Leek and mushroom Burger, just two examples.
www.muddybootsfoods.co.uk
Lavender rice pudding with a heavenly mix of rice,lavender flowers and nutmeg.
It is gluten free and can be dairy or lactose free. they do have other good rice dishes too.
www.gustosecco.com
TREALY FARM (CHARCUTERIE)
Amazing charcuterie, salamis and chorizos which are gluten free and they can make gluten free sausages for you too using traditional free range,naturally fed British breeds.
www.trealyfarm.com
CHESTNUT MEATS
Award winning outdoor reared goat meat, pork and other meats which means they make yummy gluten free sausages to order.
www.chestnutmeats.co.uk
The Simply Delicious Fruit * Cake Co
Simply delicious gluten free fruit cake freshly made at Moor Farm near Ludlow Shropshire.
Moist and fruity suitable for all the family.
www.simplydeliciouscakes.co.uk
Tel: +44(0)1584823679
Cake Angel Delicious
Dairy free, gluten free cakes. Handmade and decorated in Herefordshire. Cake Angel won ** Gold Star** Award for the Guild of Fine Food National Great Taste Awards 2010 for their exquisite chocolate brownie.
They bake celebrations cakes and stunning boxes of cup cakes.
£1.00 from the sales of cakes and traybakes will be donated to Breast Cancer Haven.Registered charity number 1061726
phone number for ordering cakes :07818176761
www.cakeangels.co.uk
Shepards ice cream
This devine ice cream are made from sheep's milk,so they taste fresh and light.They are available in Hereford, Hay On Wye and definitely worth the trip.
www.shepardsicecream.co.uk
Learn To Cook Wheat, Gluten and Dairy Free
"Positive proof that food in tolerances do not mean you have to miss out on delicious treats."
- SUNDAY TIMES
Published: Grub Street, 2009
Amazon £8.64
