Gerry's Wraps Ready to Rollfoods Ltd.

These are the best wraps that I have found in New Zealand. Reliable and easy to use, they also taste good and are a perfect "Fast Food" for any time of year. I fill them with either vegetarian fillings for picnics or with BBQ foods sliced with salad mix in summer and in winter I like to fill them with warm bacon, avocado and cheese combinations or stir-fry seafood or chicken fillings. For more information contact the following address:

Unit B

25 Birmingham Drive




03 335 0631

Venerdi Ltd.

Paleo is my favourite bread in New Zealand and the only one that is affordable and tasty with a good consistency and texture. It is a totally grain-free bread and is suitable for Coeliacs, Paleo, Dairy Free and Soy Free diets. It comes ready sliced in good sized packs and there are two varieties: Super Seeded and Almond and Linseed. Super Seeded has more seeds than flour. For more information contact the following address:

33a Cartwright Road



09 813 5481

Independent Health. 

This is a fantastic idea for anyone with allergies or Coeliacs.  They have bands to wear around your wrist to alert people that you have an allergy when there is an emergency situation. Saving valuable time and worry for all concerned.

For more information contact them at the telephone number below.

0800 463 373

Piko Wholefoods.

This store has just re-located and has a glorious collection of organic and gluten, wheat and dairy-free products in its stunning new store.  They now have a kitchen for cookery demonstrations and have many exciting new products and books. They are sensitive to local produce and Fair Trade and deliver all around the South Island, New Zealand.

You can contact them at the following address:

The Coeliac Society New Zealand.

For help and advice on all aspects of gluten-free diet and being diagnosed as a Coeliac, this is the best place for support and guidance.  They have a good website with a shop and members discount on products and they have a shop in Auckland. You can meet them at the well-respected Gluten-Free Food and Allergy Shows around New Zealand where they always have a stand. To join the society contact the following addresses:


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