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 Creamy Bread Sauce 

• 1 onion, quartered and studded with 4 cloves
• 2 bay leaves, plus extra to garnish
• 500ml/2 cups Arla lactofree full fat milk or dairy -free soya milk
• 170g/6oz fresh white wheat-free bread(crusts removed), made into crumbs( Antoinette Savill Signatures Series Waitrose)
• plently of freshly grated nutmeg
• 55og/2oz  sunflower dairy- free spread 
• up to 125ml/1/2cup Provamel dairy-free Soya Dream 
• sea salt and freshly ground black pepper

 

• Put the onion, bay leaves and milk into a non stick pan. Heat gently on low heat for about 15 minutes, stirring occasionally. Remove the onion and bay leaves and add the breadcrumbs, nutmeg and sunflower spread. Heat gently for about 5 minutes and stir in enough cream to give a nice thick consistency-amount needed will depend on the absorbency of the bread used. Season with little salt and pepper and serve.

 

Adapted from The Big Book Of Wheat- Free Cooking

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Plum Crumble

 

serves 6

• 1kg/2lb/4oz sweet organic eating plums, quartered and stoned (pitted) or any other prepared seasonal fruit, lightly stewed or poached in 125ml/1/2cup filtered water 

 

Crumble

• 55g/1/3 cup organic millet flour
• 135g/1 cup organic rice flour
• 85g/2/3 cup ground almonds
• 1 teaspoon ground organic cinnamon
• 115g/4oz dairy- free vegetable spread
• 30g/1/3 cup unsweetened desicated (shredded) organic coconut

 

• Preheat the oven to 200C/400F/Gas Mark 6.
• Put the stewed or poached plums in an ovenproof serving dish and level off. Sprinkle with a little filtered water if there is very little juice.
• Make the crumble by mixing the millet and rice flour, ground almonds, cinnamon, vegetable spread and coconut together in a bowl. Rub the mixture lightly between your fingertips until you have fine crumbs and then spoon the crumble over the top of the plums. Gently pat the crumble with your hand so that the top is slightly firm.
• Bake the crumble in the oven for about 30 minute or until the fruit is bubbling and the crumble is golden brown. 

 

Adapted from The Food Intolerance Bible

 

Blinis with Smoked Salmon and Creamed Cheese

Serves 4-6

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